Mental Health First Aid Training
Equip Your Team to Support Colleagues’ Wellbeing with Confidence
This certified Mental Health First Aid (MHFA) course provides your staff with the skills, knowledge, and confidence to support colleagues experiencing mental health challenges. Delivered by accredited MHFA England instructors, it offers a safe and engaging environment to explore awareness, early intervention, and recovery support.
Suitable for all industries, this training helps employers foster a positive workplace culture, reduce stigma, and create strong internal support networks.
The course is delivered either as two full face-to-face days or four half-day online sessions, with full attendance required to qualify as a certified Mental Health First Aider.
Delivery:
On-site
Duration:
2 Full days Face-face
4 Online Sessions
Assessment:
Full attendance is required
Certification:
Certified as Mental Health First Aiders by MHFA England
Why This Course
Is Right for Your Team
Mental ill-health is one of the leading causes of absenteeism and reduced productivity in the UK. By training Mental Health First Aiders, employers can provide early intervention, support recovery, and create a workplace where employees feel valued and understood. This proactive approach improves wellbeing, boosts morale, and helps retain skilled staff.
Why Choose This Course
- Delivered by MHFA England accredited instructors
- Combines theory with practical, real-world skills
- Builds internal capability to respond to mental health challenges
- Encourages a positive and supportive workplace culture
- Flexible delivery online or in-person to suit your business needs
What’s Covered in the Course
Day 1 – Building Awareness and Skills
Session 1
- Introduction to MHFA and the role of a Mental Health First Aider
- Understanding mental health and the importance of language
- Overview of the ALGEE action plan
- The Stress Container model and how perspective shapes response
- Practical conversation examples using video case studies
Session 2
- Factors influencing mental health
- The Mental Health Continuum
- Recognising anxiety and panic attacks
- Crisis first aid for trauma and panic situations
- Introduction to eating disorders and substance misuse
- Active listening and conversation skills practice
Day 2 – Applying Knowledge and Providing Support
Session 3
- Applying ALGEE to different mental health scenarios
- Understanding depression and suicidal thoughts
- First aid for suicide crisis situations
- Introduction to psychosis and appropriate first aid responses
- Learning from lived experience through video case studies
Session 4
- Principles of recovery and healthy professional boundaries
- Continuing the MHFA role in the workplace
- Guided conversation practice with structured feedback
- Final reflections and course wrap-up
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Course Format & Certification
- Pre-requisites: No prior experience required. Suitable for beginners and returners to machining
- Delivery: On-site or online
- Duration: The course is delivered either as two full face-to-face days or four half-day online sessions
- Assessment: Full attendance is required
- Qualification: Full attendance is required. On completion, participants will be certified as Mental Health First Aiders by MHFA England
Who Should Attend?
Anyone in your organisation who wishes to support colleagues’ mental health and wellbeing.
Career & Skills Progression
Completing the Mental Health First Aid course equips delegates with valuable workplace skills that go beyond supporting mental health. Participants develop advanced communication, active listening, and problem-solving abilities, as well as the confidence to manage sensitive situations effectively.
These skills are transferable across leadership, HR, and team-based roles, enhancing professional credibility and value within the organisation.
On completion, certified Mental Health First Aiders can progress to more advanced wellbeing and leadership programmes, become workplace wellbeing champions, or take on roles within occupational health and employee support teams.
FAQs – Mental Health First Aid Training for the Workplace
Who should attend this course?
Anyone in your organisation who wishes to support colleagues’ mental health and wellbeing.
Does this training cover legal compliance?
While not a legal requirement, MHFA training supports your duty of care under UK health and safety legislation.
Is this course confidential?
Yes, all discussions are handled in a safe and supportive learning environment.
Can it be delivered online?
Yes, the course can be taken in four half-day online sessions or two full face-to-face days.
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Book Mental Health First Aid for Your Team
Create a healthier, more supportive workplace – book your Mental Health First Aid Training today.
Contact us today to request a quote.
